Daydream

I've been following a journalling course since May. It’s magic. Have you ever done it? Journalling to the prompt you’re given every day is an amazing way to dive deeper into your mind and your life, to unravel things and see yourself more clearly. It’s really quite amazing. If it interests you keep reading - … Continue reading Daydream

The Valuable Time of Maturity

This poem by MÁRIO DE ANDRADE (1893 - 1945 / São Paulo, Brazil) fell into my life this morning. It’s really moved me. It just says it. I hope you love it too. The Valuable Time of Maturity “I counted my years and discovered that I haveless time to live going forward than I have … Continue reading The Valuable Time of Maturity

Caution

Caution It’s so easy to say it“throw caution to the wind”Whimsical, poetic, a turn of phrase So I turn, rummage in the drawerfor paperA pen?No, a pencilalmost blunt Capitals or lowercase?I opt for the lattermy letters, small and frightenedFrightened?uncertain…Start againWrite it boldlyMatch the action word Caution There it is Fold it?Crumple it?I don’t want it … Continue reading Caution

Comment débuter le Trail Running #1

CLICK HERE FOR THE ENGLISH VERSION Toutes mes excuses si vous trouvez des erreurs - traduit avec Deepl pour me faire gagner du temps ! Soyez gentil avec vous-même Bonjour ! Je suis ravie que vous soyez ici, car cela signifie que vous êtes curieux au sujet de la course à pied et, je l'espère, … Continue reading Comment débuter le Trail Running #1

How to start Trail Running #1

cliquez ici pour la version française Be Kind To Yourself Hello! I’m so glad you’re here because it means you’re curious about running and hopefully not just about running but about Trail running in particular. Over the past few years lots of friends and acquaintances of mine have asked me about running. Their questions and … Continue reading How to start Trail Running #1

Yummy Black Bean Burgers – Recipe

The thing for me with vegetarian and vegan burgers is that they have to be full of protein. This burger totally delivers in the protein department. Black beans, oats, feta cheese. Nom.

New audiobook narration is LIVE and Thrilling

Just in time for Christmas, my latest audiobook narration has landed. It's a domestic thriller by established writer of "domestic thrillers you can't put down" (or turn off!), Maria Frankland.

2/12/22 morning

Could’ve been worse. Up at 6:45, wake the kids. Dress. Make sure the kids are up! Go downstairs it’s dark put a lamp on go into the kitchen start making packed lunches. Check the kids are waking up and getting up! Put the coffee machine on, finished the packed lunches feeling quite proud of myself … Continue reading 2/12/22 morning

Bloody minded

I run on my own nearly all the time. I like it. And the glow of head torches I could see meant I at least knew I wasn't right at the back (I'd checked!). I guess I must have relaxed too much because next thing I knew...